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Transition and Stress
Transition and Stress
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Meditation is a way for nourishing and blossoming the divinity within you.
#healthytips #mentalhealth #stress #meditate #mindfulness #spirituality
Tips to address stress and anxiety in a time of uncertainty 1. Practice positive self-talk daily. 2. Remind yourself you have control over your actions and thoughts. 3. Be compassionate and help others in need. 4. Limit your screen time... (More)
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